​

 MiSFIT Dance Workout classes are sweaty dance parties 

 empowering all women to not give a damn what they 

 look like, to embrace their sexuality and let go! 

​

It doesn't feel like a workout, but an hour of fun where you can pretend your in

front of the mirror, with no inhibitions, letting s**t go, loving yourself,

loving your body, and having a BLAST whilst doing it!

 

If you end up free styling and busting your own moves out or adding to the

easy to follow choreograph – WHO CARES!

 

Set in a dimly lit room with neon disco lighting gives the dance floor a nightclub feel, making it extremely uplifting and empowering to just be yourself

 

“You can come in feeling crap and you can go out just feeling amazing from a high energy dance class where you can truly be a misfit”

 

Music and dance are great stress relievers, and can help to boost your confidence,

a great way to get your blood pumping, keep your heart healthy and

meet some great people along the way.

​

Floor filler tunes from the 90's to recent dance anthems and

world cultural bangers will set you up for 

torching the calories, toning arms,

legs, mid-section & BOOTY. 

​

 All classes are suitable for every fitness level, zero body judgment 

 and packed full of fun! 

Don't forget your trainers and sportswear/streetwear/fitness clothing…

something you can dance in...but no heels and make sure you bring some water.