STRONG NATION Personal Coaching
- 1 hr1 hour
- 7 British pounds£7
- Location 1
PLEASE NOTE Booked classes to be paid for at the time of booking via our online banking details or cash. We are unable to accept payment on the day of your class. Classes may be listed as “No Participants” but booking is done elsewhere so please wait for us to confirm. Many thanks YOU WILL NEED: a mat, drink & trainers SMASH YOUR GOALS with this HIIT based session, set to high energy music >> Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more DO YOU want to target your strength, fitness, agility and stamina in one workout. This class combines body weight, muscle conditioning, cardio and plyometric training TURN UP THE FIRE LETS HIIT THIS. YOU CAN take this sesh at your own level and build up to your personal intensity. With low impact options it’s doesn’t matter if your starting out on your journey or are already a fitness junky FORGET WHAT YOU CAN'T DO, BECAUSE YOU CAN. FORGET WHAT YOU CAN'T DO, BECAUSE YOU CAN.
Cancellations We do appreciate that, on occasion, you may need to cancel a booked class and as long as you provide at least 24 hours notice before the session is due to start, we can then transfer your booking & payment to a more convenient time for you. Unfortunately, we do have to charge for short notice cancellations, i.e. if less than 24 hours notice is provided. Giving as much notice as possible helps everyone, as this gives someone on the waiting list opportunity to attend in your place. Many thanks Ange & Jen xx
Pixon La, Tavistock PL19 9AZ, UK