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Consistency showing up on your mat will:

  •  Improve  your quality of life

  •  Reduce  your stress levels

  •  Release  tension

  •  Powerful cosmos  creation for the Body, Mind and Soul

Focus on your:

 Strength Balance - Flexibility - Posture 


With both dynamic and static moves it encourages movement within the poses as well as stillness and focus.


Energising yoga flows to leave you feeling

uplifted, sweaty and full of good vibes.

To create, express, let go and connect with our bodies, shifting our mindsets from workout to movement, from judgement to freedom, to fall in love with ourselves

 You'll need a mat, water and your INNER FIRE! 



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