Tavistock Fitness
10 Ways To Get More Antioxidants Into Your Diet
It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants in food can help prevent...
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Tavistock Fitness
- Feb 13, 2021
- 2 min
10 Small Steps To Improve Your Health
Many of us make health-related resolutions, such as to lose weight, stop smoking or join the local health club. While it is common to set...
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Tavistock Fitness
- Feb 9, 2019
- 2 min
Water The Elixir Of Life
Did you know that 60% of the body consists of water and it is the main component of the human body. Tissues and organs are also mainly...
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Tavistock Fitness
- Jan 4, 2019
- 3 min
The Fun Fat Burning Zone
Rebounding for Your Fitness, Health, and Weight Loss Journey Getting in shape can be hard. It takes dedication and the willingness to get...
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Tavistock Fitness
- Mar 8, 2018
- 1 min
£500 for Cancer Research UK
Thank you to everyone that has helped support us so far and donated! We have now raised just over £500, thats 6% of what we need to raise...
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Tavistock Fitness
- Jan 28, 2018
- 1 min
Angie & Barbara's - Arctic Wilderness Husky Trail Sledding 260 km for Cancer Research UK
Husky Sledding through the frozen Arctic wilderness for Cancer Research UK because cancer has touched both of our lives. We are driving...
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