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 The Fitness Fun Squad is in the house! 


Get your kicks with the Fitness Fun Squad - your

one-stop shop for upbeat, high-energy workouts that deliver real results!


This mother-daughter duo has over three decades of experience under their belts, and they're ready to bring their expert knowledge and contagious enthusiasm to your workout routine.


We're talkin' custom workouts tailored to your unique needs and goals, delivered with a sprinkle of sass and a whole lotta love.


You'll be sweating, smiling, and feeling stronger than ever in no time!

 How do I join the squad? 


  • Check out our timetable, you have access to a calendar of upcoming classes, both live and virtual. You can pick and choose which ones work best for your schedule, and join us in Tavistock or from the comfort of your living room (or wherever you prefer to get your sweat on)

  • As for the challenges, we've got a bunch of options to choose from, ranging from a short detox to a monthly overhaul . These challenges will test your eating habits and keep you motivated with daily support, nutrition tips, and some healthy competition with your fellow squadmates. It's like your own personal nutrition boot camp, but way more fun.

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